A Crohns Girls Travel Kit.

One of my most difficult, and fraught undertakings is travelling anywhere more than five minutes from home. This is hardly surprising when your bowel control can at best be described as tentative. But there are ways to make travelling that little bit safer, the main one being a small travel kit.

What do I mean by a travel kit? Well that’s a little difficult to explain, as it will vary from person to person, so the best that I can do is give you my travel kit. You can then easily adjust it to fit your exact circumstances.

Spare undies 2 pairs pretty obvious really, but make sure it’s two pairs. If you lose it once there’s a good chance you will again.

Heavy flow sanitary pads – Even when I manage to keep things under control until I get to a toilet, I’ll often find myself passing lots of mucus for hours after. The sort of mucus that you don’t realise is there when you fart and….woops sticky mess. The pads will at the very least keep the mess in check ’til you make it back to the toilet. Also very useful if you have piles that tend to bleed.

Motilium, and Lomotil/Imodium – If your symptoms are anything like mine you’re probably going to feel nausea while you travel. So Motilium or a similar medication to control it is a good thing. Likewise an anti-diarrheal medication is a great idea to have with you.

Small hot-water bottle – Sit on it and you’ll have cramp relief, hold it to the back of your neck and you’ll have some relief from a dehydration headache (But remember to drink that sort of headache is not fun.), and if you, like me, find yourself shaking from cold after a bad attack it’ll help you to get warm again. Most places are very accommodating about filling a small half-litre water bottle if you ask politely.

Mints/chewing gum – To help cure the post vomit bad breathe. Alternatively carry a small fold-able travel toothbrush with a really small tube of toothpaste. If you vomit a lot this is really important to keep your teeth…no not clean, not sparkling, I literally mean to keep them; vomiting is basically enhanced tooth death.

Flushable wet wipes/baby wipes – Not only much gentler for wiping a tender backside, but will help to eliminate any lingering smell. But really do make sure that they’re flushable.

I can, with some creative packing, fit all of those in to a very small handbag, and they really can be a sanity saver for the travelling Crohns Girl.

Any suggestions for things I’m missing out on? Please comment below.

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